Analyzing Influences

Multiple Choice

It is NOT important to consider family values and health history when analyzing influences on health behaviors.

• True

• False

Multiple Choice

Public health policies and government regulations can influence health promotion or disease prevention.

• True

• False

Multiple Choice

Perceptions can have both negative and positive influences on our personal beliefs and health behaviors.

• True

• False

Multiple Choice

Which of the following is an internal factor that has an effect on behavior?

• Family

• Friends

• Personal Values

• Music

Multiple Choice

Technology can have a positive influence on healthy behaviors by:

• Encouraging negative choices

• Providing the opportunity to analyze personal health

• Wasting a large portion of the day with screen time

• Only using social media to make decisions

Multiple Choice

What is the first skill cue when analyzing influences?

• Analyze the influence

• Identify the influence

• Consider an action plan

• Examine factors and impact

Multiple Choice

"What messages am I receiving from this influence?" helps me to determine how to:

• Identify the influence

• Analyze the influence

• Examine factors and impact

• Consider an action plan

Multiple Choice

Weighing your thoughts, values, beliefs, and behavior choices is part of what skill cue?

• Identify the influence

• Analyze the influence

• Examine factors and impact

• Considering an action plan

Multiple Choice

Which of the following is an external factor that has an effect on behavior?

• Curiosity

• Personal Values

• Friends

• Perception of societal norms

Multiple Choice

When considering an action plan for analyzing influences, which of the following would be a question to ask yourself?

• Is this a positive or negative influence?

• How do I know it is influencing me?

• How are other factors interacting with this influence?

• Do I need to do anything about this influence?