单元2.1 我的健康我做主

单元二

《我的健康我做主》

中三基础华文

单元2.1 生活空间

学习目标 LearningTargets

1

2

我可以明白并使用生词。

Wǒ kěyǐ míngbái bìng shǐyòng shēngcí.

我可以明白如何保持健康的身体。

Wǒ kěyǐ míngbái rúhé bǎochí jiànkāng de shēntǐ.

Multiple Select

保持健康的身体需要注意哪些方面？

Bǎochí jiànkāng de shēntǐ xūyào zhùyì nǎxiē fāngmiàn?

• 睡眠

  Shuì mián

• 饮食

  Yǐn shí

• 穿着

  Chuān zhuó

• 运动

  Yùn dòng

Poll

你一天睡几个小时？

Nǐ yītiān shuì jǐ gè xiǎoshí?

• <3 小时

• 4-6个小时

• 7-8个小时

• >9个小时

​你有这些问题吗？

Poll

你每个星期做多少运动？

Měi gè xīngqí zuò duōshǎo yùndòng?

• 0

• 2次

• 3次

• >3次

Fill in the Blank

这是健康饮食餐盘。根据这个图表，我们一天要吃

A（ ）蔬菜水果

Multiple Choice

我们要多吃________的水果和蔬菜。

• 各种形状

  Gè zhǒng xíngzhuàng

• 各种颜色

  Gè zhǒng yánsè

• 各种价格

  Gè zhǒng jiàgé

Fill in the Blank

我们一天要吃

B（ ）蛋白质食物

Multiple Select

哪一些是富含蛋白质(dàn bái zhí)的食物？

Fill in the Blank

我们一天要吃

C（ ）全谷类 quán gǔ lèi

Multiple Select

全谷类包括___、___、____。

• 糙米饭

  Cāo mǐ

• 白面包

• 全麦面包

  Quán mài miànbāo

• 麦片

• 每天至少喝8杯水

• 最好在晚上10点之前入睡，每天睡眠时间至少要8个小时。

​

​要保持身心健康，除了吃得健康、运动、喝水和睡眠也非常重要。

It’s the smallest planet
in the Solar System

It’s the biggest planet
in the Solar System

It’s composed of

hydrogen and helium

Neptune is the

farthest from the Sun

It’s a cold place. It’s

full of iron oxide dust

Planet Venus has a
beautiful name

Food Infographics

Food Infographics

Mercury is the closest planet to the Sun and also the smallest

Venus has a beautiful name and a very poisonous atmosphere

Jupiter is actually the biggest planet in the Solar System

Saturn is composed mostly of hydrogen and helium

Mars is actually a cold place. It’s full of iron oxide dust

Venus

Mars

Saturn

Jupiter

Mercury

Food Infographics

It’s the smallest

planet in the
Solar System

Venus has a

very poisonous

atmosphere

It’s the biggest

planet in the
Solar System

It’s composed
of hydrogen
and helium

Neptune is the
farthest planet
from the Sun

95%

85%

57%

20%

35%

Food Infographics

It’s the smallest planet in the Solar System

Venus has a very poisonous atmosphere

It’s the biggest planet in the Solar System

It’s composed of hydrogen and helium

It’s a cold place. It’s full of iron oxide dust

Food Infographics

It’s a gas giant and also the

biggest planet in the Solar System

It’s the smallest and closest planet

to the Sun in the Solar System

Mars is actually a cold place. Is a

planet full of iron oxide dust

It has a beautiful name, but it’s
terribly hot, even than Mercury