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Work Place Stress

Work Place Stress

Assessment

Presentation

Specialty

12th Grade

Practice Problem

Easy

Created by

Scott SANDVIK

Used 1+ times

FREE Resource

15 Slides • 6 Questions

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Multiple Choice

After reading about Stress in the slides:

What is the difference between a normal and excessive amount of stress?

1

Normal stress is beneficial and manageable. excessive stress is harmful and overwhelming.

2

Stress is only ever a bad thing

3
Both normal and excessive stress are equally beneficial.
4

There is no such thing as normal stress

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Open Ended

What are some of the warning signs of excessive stress at work?

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Multiple Choice

What are some ways to reduce job stress by reaching out?

1
Avoid talking to anyone about your stress
2

Reach out to co-workers, supervisors, support groups, friends, and family.

3
Take on more responsibilities to distract yourself
4
Ignore your feelings and work harder

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Multiple Choice

What are some ways to reduce job stress by prioritizing and organizing?

1

Plan regular breaks, and create a balanced schedule

2
Work longer hours, skip meals, and ignore feedback.
3
Ignore deadlines, focus on socializing, and take frequent breaks.
4
Increase workload, avoid planning, and multitask constantly.

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Multiple Select

What are some ways to reduce job stress by breaking bad habits?

Pick three

1

Resist perfectionism.

2

Flip your negative thinking

3

Don’t try to control the uncontrollable.

4
Set impossible goals to challenge yourself

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Open Ended

What do you think managers or employers can do to help reduce stress at work, and

who do you think

has the biggest responsibility for reducing workplace stress?

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Show answer

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