01 CAD Health and Safety

Multiple Choice

Which of the following is a symptom of operator ill-health associated with the use of computer equipment?

• Digestive Issues

• Work Related Upper Limb Disorders (WRULD)

• Skin Irritation

• Allergies

Multiple Choice

Which of the following is a symptom of operator ill-health associated with the use of computer equipment?

• Lower back and leg pain

• Digestive Issues

• Skin Irritation

• Allergies

Multiple Choice

Which of the following is a symptom of operator ill-health associated with the use of computer equipment?

• Eye Strain and Headaches

• Digestive Issues

• Skin Irritation

• Allergies

Multiple Choice

What does WRULD stand for in the context of computer equipment use?

• Work Related Upper Lung Disorders

• Work Related Upper Leg Disorders

• Work Related Upper Limb Disorders

• Work Related Upper Lobe Disorders

Match

Match the following

• Work Related upper limb disorder

• Eye strain and headaches

• Lower back and leg pain

Carpel tunnel

Blurred vision

Muscle spasms

• Carpel tunnel

• Blurred vision

• Muscle spasms

Multiple Choice

Which of the following is NOT a symptom of operator ill-health from computer use?

• Lower Back and Leg Pain

• Eye Strain & Headaches

• Work Related Upper Limb Disorders

• Respiratory Issues

Multiple Choice

What type of pain is associated with prolonged computer use?

• Lower Back and Leg Pain

• Abdominal Pain

• Chest Pain

• Ear Pain

Multiple Choice

Which of the following is a requirement placed on employers by the Display Screen Equipment Regulations?

• Reducing employee salaries

• Increasing screen brightness

• Conducting risk assessments

• Limiting screen time to 2 hours

Multiple Choice

According to the Display Screen Equipment Regulations, what should employers allow to help avoid WRULDs?

• Allowing regular breaks

• Allowing personal music devices

• Allowing flexible working hours

• Allowing remote work

Multiple Choice

What is the 20-20-20 rule for avoiding eye strain?

• Every 10 minutes, take a 20-second break to look at something 20 feet away.

• Every 20 minutes, take a 20-minute break to look at something 20 feet away.

• Every 20 minutes, take a 20-second break to look at something 10 feet away.

• Every 20 minutes, take a 20-second break to look at something 20 feet away.

Multiple Choice

Why is proper lighting important in a workspace?

• To reduce glare and prevent eye strain.

• To make the room look more attractive.

• To save electricity.

• To increase the temperature of the room.

Multiple Choice

What should you adjust to maintain a comfortable posture at your workstation?

• Chair, desk, and screen.

• Chair, keyboard, and mouse.

• Desk, lamp, and window.

• Screen, mouse, and phone.

Multiple Choice

What is the recommended posture to maintain to avoid lower back and leg pain?

• Sit with your back straight, shoulders relaxed, and feet flat on the floor.

• Sit with your back curved, shoulders tense, and feet off the ground.

• Sit with your back straight, shoulders tense, and feet crossed.

• Sit with your back curved, shoulders relaxed, and feet flat on the floor.

Multiple Choice

What should you ensure about your chair, desk, and screen to avoid lower back and leg pain?

• They should be at random heights.

• They should be as low as possible.

• They should be at appropriate heights.

• They should be as high as possible.