Lección 7: Nutrientes

Multiple Choice

Why are nutrients important for our bodies?

• They help us grow and stay healthy

• They make food taste better

• They help us sleep

• They make us run faster

Open Ended

Describe how you can maintain a healthy body using nutrients.

Multiple Choice

Which of the following are examples of essential nutrients for good health?

• Carbohydrates, fats, minerals, proteins

• Vitamins, water, fiber, sugar

• Proteins, fiber, salt, water

• Carbohydrates, salt, sugar, vitamins

Multiple Choice

Which of the following foods is likely to provide the most nutrients to the human body?

• Candy

• Soda

• Ice cream

• Grapes

Multiple Choice

What is the main function of the digestive system as shown in the diagram?

• To break down food and absorb nutrients

• To pump blood

• To control movement

• To help us breathe

Multiple Select

Which of the 2 body systems are involved in transporting nutrients throughout the body?

• Circulatory system

• Digestive system

• Respiratory system

• Nervous system

Multiple Choice

Which of the following nutrients can you find in the foods shown inside the refrigerator?

• Proteins, carbohydrates, fats, vitamins, and minerals

• Only carbohydrates and fats

• Only vitamins and minerals

• Only proteins and carbohydrates

Multiple Choice

Which of the following foods shown in the images are rich in vitamins and minerals?

• Fruits and vegetables

• Butter and oil

• Meat and fish

• Bread and pasta

Multiple Choice

Compare the foods shown in images 4 and 5. Which group is primarily a source of protein?

• The foods in image 4

• The foods in image 5

• Both groups are equal sources of protein

• Neither group provides protein

Multiple Choice

Which vitamin is represented by the letter 'C' and is commonly found in foods like broccoli, tomatoes, and citrus fruits?

• Vitamin C

• Vitamin A

• Vitamin D

• Vitamin B12

Multiple Choice

Which of the following foods is NOT a good source of vitamin C?

• Lemon

• Broccoli

• Bacon

• Orange

Multiple Select

Which items shown in the images are good sources of minerals? Select all that apply.

• Milk

• Broccoli

• Bacon

• Bread

Multiple Choice

Would you like to learn more about how nutrients help our bodies?

• Yes, I want to learn more!

• No, I feel I know enough.

• Maybe, I am not sure.

• I have questions about nutrients.