The Great Outdoors: Why Teens Love It

Multiple Choice

Which of the following is NOT a benefit of outdoor activities for teens?

• Improved physical health

• Enhanced social skills

• Increased mental stress

• Better mental wellbeing

Open Ended

Explain how nature helps in reducing stress and anxiety based on the information provided in the slides.

Multiple Choice

According to the slides, which of the following is a benefit of spending time in nature?

• Increased screen time

• Reduced cortisol levels

• Higher social media pressure

• Decreased physical stamina

Multiple Choice

According to the slides, what percentage of teens report stronger friendships after group outdoor activities?

• 50%

• 75%

• 92%

• 100%

Multiple Select

Which of the following are ways outdoor activities help build bonds among teens? Multiple correct answers.

• Shared challenges

• Deeper conversations

• New connections

• Increased distractions

Fill in the Blanks

Consistently active teens show

% better endurance.

Open Ended

Based on the information provided in the slides, explain how enjoying an activity can impact the number of calories burned.

Multiple Choice

Which outdoor activity burns the most calories in one hour according to the slides?

• Hiking

• Kayaking

• Mountain biking

• Fishing

Fill in the Blanks

Outdoor activity is associated with

% better sleep quality.

Multiple Select

Which of the following are benefits of nature's sleep aid as shown in the diagram?

• Sunlight exposure regulates sleep hormone production

• Physical fatigue leads to deeper sleep stages

• Regular rhythm destabilises body clock

• Mental reset increases screen-related insomnia

Open Ended

Give two examples of adrenaline sports.

Multiple Choice

Which of these is NOT listed as a favourite teen activity in the slides?

• Skateboarding

• Mountain biking

• Surfing

• Swimming

Multiple Choice

Which of the following is NOT a meaning of 'happy camper'?

• Someone who is dissatisfied

• Someone who is content

• Someone who is satisfied

• Someone who is unhappy

Fill in the Blanks

The phrase 'off the beaten track' refers to exploring

-visited natural places.

Multiple Choice

Which outdoor expression means 'in trouble with no easy solution'?

• Up a creek without a paddle

• Out of the woods

• Over the moon

• Off the beaten track

Open Ended

How can celebration events help increase outdoor participation in schools?

Multiple Select

What are two strategies schools can use to boost student participation in outdoor activities?

• Peer ambassadors and equipment libraries

• Celebration events and digital challenges

• Diverse activity options and peer ambassadors

• Cross-curricular links and equipment libraries

Open Ended

Explain the long-term impact of outdoor opportunities as described in the lesson.

Multiple Choice

Which of the following is NOT a category discussed in today's journey?

• Benefits

• Popular Activities

• School Strategies

• Famous Outdoor Athletes

Open Ended

Reflecting on today's session about outdoor activities and teen wellbeing, what is one benefit of outdoor activities for teens that stood out to you?