C4-L5-D4-RANI-SCI-LQ

Multiple Choice

Which of these is a good habit for a healthy heart?

• Eating oily pakoras every day

• Running and playing outside

• Sleeping only 4 hours

• Watching TV all night

Match

Match the habit to the correct column:

• Drink 8 glasses of water

• Eat too many sweets

• --

DO habit

AVOID habit

--

• DO habit

• AVOID habit

• --

Open Ended

Write down one heart-healthy habit you already follow and one new habit you will start today.

Multiple Choice

Which of these would be BEST to include on your Healthy Heart Chart?

• A picture of fruits and vegetables

• A picture of junk food

• A video game console

• A pack of chips

Multiple Choice

Which healthy habit helps your body recover and rest?

• Drinking water

• Proper sleep

• Eating sweets

• Watching TV

Open Ended

Fill in the blank: A habit that keeps your heart strong and active is ______.

Multiple Choice

Which of these is the best way to write science answers?

• Use short, incomplete words

• Write in full sentences and explain clearly

• Skip difficult words

• Copy randomly

Open Ended

Textbook Q (Pg. 51, QD): “Why should we avoid too much screen time?” Write your answer in one sentence.

Multiple Choice

Which of these is TRUE about heart health?

• Only exercise matters, food doesn’t

• Only food matters, rest doesn’t

• A balance of food, water, exercise, and rest keeps the heart healthy

• Nothing affects the heart