LKPD BRUNOUT AKADEMIK

Multiple Choice

Why is it important to maintain motivation for learning even under pressure?

• Because it helps prevent academic burnout and supports long-term success.

• Because it guarantees perfect grades in every subject.

• Because it makes studying effortless and fun all the time.

• Because it eliminates the need for rest and recovery.

Multiple Select

Remaja yang mengalami Burnout biasanya mereka kehilangan motivasi belajar, merasa lelah tanpa alasan fisik yang jelas dan mulai menjauhi kegiatan akademik yang sebelumnya disenangi

• Benar

• Salah

Multiple Choice

Which of the following is NOT a sign of academic burnout?

• Chronic fatigue

• Increased motivation to study

• Feeling powerless

• Physical and emotional disturbances

Multiple Select

Select all the symptoms that can be considered as early signs of academic burnout from daily life.

• Opening books but not reading

• Feeling energized after social media

• Difficulty sleeping or waking up still tired

• Feeling motivated by friends' achievements

Multiple Choice

Which of the following is the best strategy to prevent academic burnout?

• Ignoring your limits

• Practicing regular self-reflection

• Skipping meals

• Reducing sleep hours

Multiple Select

Which strategies are recommended to prevent academic burnout according to the presentation?

• Talk to others instead of keeping problems to yourself

• Set realistic and meaningful learning goals

• Build a balanced lifestyle between school, social life, and self-care

• Ignore your own learning style

Multiple Choice

Which of the following is an internal factor that can contribute to academic burnout?

• Perfectionism

• High demands from family

• Unsupportive learning environment

• Excessive extracurricular activities