Meal and snacks

Multiple Choice

What is the significance of meals and snacks in our daily lives?

• They provide energy and nutrients needed for growth and health.

• They are only eaten for pleasure and have no nutritional value.

• Meals and snacks should be avoided to maintain a healthy lifestyle.

• Snacks are more important than meals.

Multiple Choice

Which of the following is NOT an example of a Nigerian snack?

• Buns

• Chicken Shawarma

• Pop corn

• Rice

Multiple Select

Based on the guidelines for the preparation and serving of snacks, which of the following are recommended practices?

• Snacks should be balanced

• Snacks should be heavy and difficult to digest

• Snacks should not take the place of main meals

• Snacks should be served with suitable drinks

Multiple Choice

Which of the following is true about meals?

• Meals are eaten at irregular times

• Meals can be breakfast, lunch, or supper

• Meals are always made up of only one course

• Meals are only eaten at night

Open Ended

What is one new thing you learned about meals and snacks today?