Nutrition

Eating foods rich in calcium can help reduce the risk of osteoporosis. 

• True
• False

A key Dietary Guideline is to get the most nutrition out of your nutrients. 

• True
• False

In MyPyramid, cheese & yogurt are placed in the proteins food group. 

• True
• False 

Foods labeled healthy cannot contain genetically  modified ingredients. 

• True
• False

Food sensitivity includes food allergy & food intolerance. 

• True
• False

The energy you need & receive from food is measured in nutrients. 

• True
• False 

An environmental factor that can influence food choices is culture. 

• True
• False

Nutrients that provide energy include carbohydrates, fats, & vitamins. 

• True
• False

A type of carbohydrate that your body needs but cannot digest is starch. 

• True
• False 

A disease associated with unhealthful weight gain is:

• lactose intolerance 
• type 2 diabetes 
• food allergy