Nutrition

All the chemical processes that happen in your body is called what?

• Nutrition
• Calories
• Metabolism

The amount of energy we get from our food is measured in what?

• Nutrition
• Calories
• Metabolism

How many types of nutrients do we need for a healthy body?

• 2
• 4
• 6

What is the most important nutrient that we need in order to survive

• Protein
• Minerals
• Water

What contains more energy than carbohydrates?

• Minerals
• Vitamins
• Fats

Where are fat cells stored in the body?

• Stomach Cells
• Leg Cells
• Body Cells

Fat store energy for

• Long term use
• Short term use
• Quick Energy

Your body breaks down carbohydrate into sugar called

• Lipids
• Glucose
• Amino Acids

What could you eat for quick energy?

• a piece of steak
• Pasta
• A piece of shrimp

Do carbohydrates give us energy

• now
• stored for the future
• for growth and repair