Protein, Fats and Carbohydrates

Protein, Fats and Carbohydrates

KG - University

10 Qs

quiz-placeholder

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Protein, Fats and Carbohydrates

Protein, Fats and Carbohydrates

Assessment

Quiz

Professional Development

KG - University

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food is a good example of a source of protein?

Apple
Chicken
Strawberries
Onion

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food is a good example of a carbohydrate? 

Beef
Broccoli
Garlic
Bread

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which food is a good example of a fat?

Pretzels
Zucchini
Cheese
Spinach

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Protein is found in many of your favorite foods like eggs, hamburgers and chicken. What is the biggest reason your body needs protein?

To make you fall asleep
To help our bodies make muscle, skin and bones
To make you warmer
To give you energy

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Fat is found in many of your favorite foods like cheese and guacamole. What is the biggest reason your body needs fat?

To make us stronger 
To help us with hydration 
To make us feel full
None of the above

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Carbohydrates are found in many of your favorite foods like fruit, bread and cookies. What is the biggest reason your body needs carbohydrates?

To give us energy
To help build strong bones
To help give us strong muscles
To help us sleep

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Fish, beans, chicken, beef and peanut butter are all good examples of what kind of nutrient?

Carbohydrate
Protein
Fat
Fruit

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