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Nutrition Review

Authored by Deb Ottman

Other

9th - 12th Grade

Used 23+ times

Nutrition Review
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48 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Concentrated source of energy, provided body heat, fatty acids for growth and healthy skin; carries fat-soluble vitamins.

minerals
carbohydrates
protein
fats

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Important for vision, skin and hair; lack of this causes night blindness.

Vitamin D
Vitamin E
Folic acid
Vitamin A

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Helps to deposit calcium, phosphorus in teeth, bones; the body can produce this with sunlight.

Folic Acid
Vitamin D
minerals
Vitamin K

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

List two good sources of Vitamin A.

poultry, legumes
dark green leafy vegetable, milk
carrots, squash
fish, whole grains

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

2 Good food sources of folic acid.

whole grains, legumes
carrots, squash
butter, lard
vitamins, onions

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Provides energy, helps to use fats properly; cellulose from provides roughage.

Vitamin K
carbohydrates
Vitamin C
Protein

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Two good food sources for carbohydrates.

pork, poultry
whole grain breads, cereals
butter, lard
citrus fruits, vegetables

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