Nutrition Review

Nutrition Review

9th - 12th Grade

34 Qs

quiz-placeholder

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Nutrition Review

Nutrition Review

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Jeffrey Wishon

Used 162+ times

FREE Resource

34 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Protein should be consumed as the highest percentage of your diet.
TRUE
FALSE

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Complete proteins contain all nine essential amino acids.
TRUE
FALSE

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Water-soluble vitamins are stored in your body, so they do not need to be replaced daily.
TRUE
FALSE

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Low potassium levels in the blood can lead to muscle cramps.
TRUE
FALSE

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fats, oil, and sweets should be consumed sparingly.
TRUE
FALSE

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In order to optimize recovery after strenuous activity or day-long sporting events, it is best to eat foods rich in carbohydrates.
TRUE
FALSE

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your appetite is a natural, inborn drive that protects you from starvation.
TRUE
FALSE

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