My Plate
Authored by Carolyn Bresee
Other
7th - 9th Grade
Used 2K+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is not a grain source?
Brown Rice
Nuts
Wheat Bread
Spaghetti
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When is the best time to keep your diet balanced if you missed a certain food category during a meal?
Dinner
Snack Time
Breakfast
Lunch
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Half of your plate should be:
Fruits and Vegetables
Protein
Grains
Dairy
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Half of your grains should be
White bread
whole grains
donuts
bagels
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The dairy on your plate should be:
Chocolate
low fat or fat free
whole milk
Cream
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are proteins?
arugula
Strawberries
tortilla
Beans, eggs, chicken
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Building a healthy plate can help you avoid:
Obesity
Diabetes
Reduce risk of Heart disease
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