6th Grade - Nutrition
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6th - 8th Grade
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a calorie?
Unit of Energy
Unit of Fat
Unit of Carbohydrate
Unit of Protein
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is our body's primary source of energy?
Fat
Carbs
Protein
Sugar
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first thing a person should examine on a food label?
Calories
Fat
Sugar
Serving Size
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This is the type of fat that is the healthier option and typically liquid at room temperature.
Saturated
Trans
Unsaturated
Cholesterol
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This is the type of fat that typically comes from animals and is solid at room temperature.
Saturated
Trans
Unsaturated
Cholesterol
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This is the type of fat that results from processing and frying foods.
Saturated
Trans
Unsaturated
Cholesterol
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fiber helps regulate which system?
Cardiovascular
Digestive
Respiratory
Skeletal
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