PE Review

The FItness Room has all of the following equipment except:

• Treadmill
• Stationary Bike
• Stairmaster
• Elliptical 

In an ideal plank, what are the only 2 body parts that should be touching the ground:

• Elbows and hands
• Hips and Elbows 
• Stomach and Toes
• Elbows and Toes

On the track outside, how many laps equals a mile?

• 1
• 2
• 3
• 4

What body part does the curl work?

• Tricep
• Bicep
• Shoulder
• Chest

The main body part that the plank works are the abdominals.

• True
• False

In a real volleyball game, you're allowed to hit the ball on your side how many times?

• 2
• 3
• 4
• 5

You're allowed to catch the ball in volleyball to continue the play?

• True
• False

The __________________, set, and serve were the three types of volleyball hits that we worked on.

• Lob
• Spike
• Bump
• Strike

A volleyball is out in all of the following scenarios except:

• It hits the net and lands on the gound of the side of the team that made contact with it last
• It lands outside of the opponent's box
• It lands inside of the opponent's box
• A player pulls on the net while making contact with the ball

In volleyball you have to win by how many points:

• 1
• 2
• 3
• 4