Personal Health

Getting at least 9 hours of sleep at night is part of your __________ health.

• physical 
• social
• mental/emotional
• wellness

Liking who you are and accepting yourself is part of your __________ health.

• physical 
• social
• mental/emotional
• wellness

Being able to make and keep friends is part of your __________ health.

• physical 
• social
• mental/emotional
• wellness

Eating a well-balanced diet helps maintain your __________ health.

• physical 
• social
• mental/emotional
• wellness

Being able to express your emotions in a healthy way is part of your __________ health.

• physical 
• social
• mental/emotional
• wellness

The _______ uses various methods to communicate information. 

• environment
• media
• heredity
• evaluate

_______ is the beliefs, customs and traditions of specific groups of people.

• Cultural background
• Environment
• Abstinence
• Media

________ are the results of actions.

• Prevention
• Risk
• Abstinence 
• Consequences

Refusing to participate in unsafe behaviors is known as ________. 

• abstinence
• prevention
• risk
• say no

Taking steps to make sure something doesn't happen to health is known as ____.

• prevention
• abstinence
• consequences
• risk