ICT Health

A foot rest can help with back problems

• True
• False

Repetitive Strain Injury (RSI) can be caused by spending too long in front of a computer 

• True
• False

Eye strain can be caused by spending too much time in front of a computer

• True
• False

People can get stressed when working with ICT equipment

• True 
• False

Ways to reduce back ache are to use an adjustable chair, sit up straight, ensure screen is position properly and use a foot rest

• True
• False

Having to learn new software, the pace of work, losing work and problems with viruses can cause stress. 

• True
• False

Focusing on the screen for too long and the glare from the screen can cause eye strain

• True
• False

To reduce eye strain, take regular breaks and go for regular eye tests.

• True
• False

Constantly typing can cause RSI in arms, neck, wrists and hands

• True 
• False

Chairs should be adjustable, with arm rests and a back support.

• True
• False