Nutrition

Nutrition

6th - 8th Grade

20 Qs

quiz-placeholder

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Nutrition

Nutrition

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Hard

Created by

Patrick Donley

Used 134+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Name a benefit of eating carbohydrates for an athlete

gives you energy
repair muscles
build muscles
reduces fats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fish, nuts, oils and avocado are health sources of....

Fiber
Protein
Minerals
Fat

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Half of your plate should be:

Fruits and Vegetables

Protein

Grains

Dairy

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The units used to measure the energy in food

Calories 
Range
Metabolism 
BMI

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Metabolism is

Height compared to weight
Rate in which your body breaks food down for energy
How fast you run a mile
Weight management plan

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

What group are beans and eggs in?

protein
vegetable
fruit
grain

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

How many of your grains should be whole grains?

all of them
a few of them
half of them
a third of them

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