Reeves - Psychology of Sleep

Whose dream theory suggests dreams are expression of wish fulfillment?

• William Dement
• Sigmund Freud
• Carl Jung
• Erik Erikson

Approximately how long is each cycle of sleep during a full night’s sleep?

• 120 minutes
• 90 minutes
• 80 minutes
• 100 minutes

Your body’s natural time clock that tells you when to wake up and when to sleep.

• Insomnia
• Circadian rhythm
• Frontal Lobe
• Sleep apnea

REM stands for

• Rapid eye movement
• Rapid eye motion
• Rage eye movement
• Random eye movement

According to the text, including REM sleep, how many stages of sleep does a person go through each night?

• 2

• 3

• 4

• 5

This stage of sleep is considered light sleep and the individual may feel as if they are falling.

• Stage 1
• Stage 2
• Stage 3
• Stage 4

The period of the sleep cycle when most dreaming occurs is

• Stage 1
• Stage 3
• Stage 2
• REM

The state of awareness that includes a person's feelings, sensations, ideas, and perceptions

• Night Terrors
• Sleepwalking
• Consciousness
• Narcolepsy

Stage IV sleep disorder that may cause you to wake up screaming or sweating.

• Night Terrors
• Sleepwalking
• Insomnia
• Giant clowns looking for birthday parties

Which of these is NOT a benefit of daydreaming.

• Reminding us of events
• Greater Creativity
• Better grade in class
• Controlling emotions