Food and Nutrition 1.02

Food and Nutrition 1.02

9th - 12th Grade

15 Qs

quiz-placeholder

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Food and Nutrition 1.02

Food and Nutrition 1.02

Assessment

Quiz

Other Sciences, Other

9th - 12th Grade

Medium

Used 47+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which two groups on the MyPlate make up half of the plate?

Fruits and Vegetables
Protein and Fruit
Dairy and Protein
Grains and Dairy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The red group on MyPlate represents which food group?

Vegetables
Grains
Fruits
Protein

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An example of a food from the protein section of choosemyplate is:

black eyed peas
corn on the cobb
peaches
skim milk

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carrying an armful of wood uphill into one's home is an example of:

Heavy activity
Moderate activity
Light activity
very light activity

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To encourage good nutrition, choosemyplate.gov recommends that your plate should be filled with:

grains and vegetables
fruits and protein
a variety of foods from each food group
fruits and vegetables

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A dietary guideline for Americans is to consume foods rich in Potassium, such as 

beef and portk
cheese and yogurt
dinner rolls and oatmeal
potatoes and bananas

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

For a person trying to lose weight, each meal in a healthy eating plan should include:

eight glasses of milk
foods high in nutrients and low in calories
foods with low nutrient density
three meals totaling 3,000 calories per day

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