Basic Nutrition

Basic Nutrition

Assessment

Quiz

Physical Ed

10th - 12th Grade

Medium

Created by

Marius Cimpian

Used 859+ times

FREE Resource

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21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which of the following nutrients provides energy to the body?
carbohydrates
vitamins
water
minerals

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which nutrient supplies the most calories per gram? 
carbohydrates
fats
protein
water

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the main reason for eating a wide variety of foods? 
to learn the food label
to provide all the nutrients you need 
to keep from getting bored with your diet 
to help improve physical fitness 

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The amount of energy the body gets from food is measured in.
Metabolism
Diet
Calories
Protein

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The three nutrients that provide the body with energy are:

carbohydrate, fat, and protein

calories, fat, and vitamins

carbohydrate, vitamins, and fat

calories, vitamins, and minerals

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following nutrients is important for body, cell, and muscle growth and repair?
vitamins
fats
proteins
carbohydrates

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_____ is/are the body's main or 1st choice of energy
Water
Carbohydrates
Protein
Fats

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