Making Heathful Choices

Making Heathful Choices

9th - 12th Grade

24 Qs

quiz-placeholder

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Making Heathful Choices

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Assessment

Quiz

Other

9th - 12th Grade

Medium

Created by

Conni Sockwell

Used 74+ times

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24 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Dietary Reference Intakes (DRI's) are estimated nutrient intake levels used for planning and evaluating the diet of ___________ people.

sick

healthy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When calories consumed equal calories burned, a person is in calorie balance.

true

false

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

__________ amounts of oils are necessary for good health.

Large

Small

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

My Plate suggests choosing vegetables from each subgroup every __________.

day

week

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fruit drinks and punches are made from 100% fruit juice.

true

false

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Beans, peas, and lentils are high fiber, low-fat alternatives to ________.

fruits

vegetables

meats

grains

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Items on a restaurant menu that are served with cream sauce, gravy, or cheese are likely to be high in __________.

amino acids

fat

cholesterol

fiber

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