Lucid Dreaming

What does the word "lucid" mean

• alive

• aware

• dream

• awake

How many stages of sleep are there?

• 4

• 5

• 3

• 7

Which stage of sleep do most dreams occur in?

• alpha

• beta

• delta & delta

• Theta

What language are the stages of sleep in?

• French

• Greek

• Italian

• german

• Latin

Are nightmares while lucid dreaming a good or bad thing?

• good

• bad

When was the term lucid dreaming first discovered?

• 1800's

• 1700's

• 1900's

• 1400's

What are common methods used to lucid dream? Choose all that apply.

• Dream journaling

• reality checks

• sleeping in certain positions

• eating certain foods

• going to sleep at a certain time

What food(s) affect you dreams?

• cheese + other diary products

• chocolate

• spicy food

• peanut butter & jelly sandwich

• all of the above

What features does my app come with?

• dream journal

• sleep tracker

• reality checks

• tells you what a dream can mean

• tells you what food to eat for a dream

What is sleep paralysis?

• When you wake up paralyzed

• the process of your body paralyzing itself so you don't move while dreaming

• when you don't remember your dreams

• when you dream about being paralyzed