Care & Prevention CFE Review- Spring

The type of fracture that breaks through the skin

• Spiral

• Transverse

• Open

• Closed

What injury presents with pain on gastroc & with passive dorsiflexion & active plantarflexion

• Tibial Fracture

• Calf Strain

• Quad Strain

• Hamstring Strain

What exercise would be important to do to strengthen the rectus femoris?

• Leg Curls

• Calf Raises

• Leg Extensions

• Deadlifts

Athlete presents with pain in elbow, obvious deformity, and edema. What should you do?

• Heat and Rest

• Splint, ice and refer to physician

• Rub biofreeze on their elbow and send back in to game

• None of above

What movement would an athlete have difficulty doing if they tore their achilles tendon?

• Plantarflexion

• Inversion

• Dorsiflexion

• Eversion

What injury might a football player sustain if they are wearing an improper fitting helmet?

• Jogged Memory

• AC Sprain

• ACL Tear

• Concussion

What type of injury is it referred to as when an athlete tears their hamstring?

• Sprain

• Tendonitis

• Strain

• Contusion

What does BMI refer to when determining an individuals fitness level?

• Bone Mass Index

• Big Muscles Infused

• Body Mass Index

• Bio Metric Impedance

Type of injury that presents with pain, ecchymosis, and slight edema from a direct blow.

• Strain

• Tendonitis

• Sprain

• Contusion

Most common MOI that causes a wrist sprain?

• Falling on outstretched arm

• Direct blow to wrist

• Excessive wrist flexion

• Poor Mechanics