PreK to Prison, a mental health crisis

Anger is a perfectly normal emotion if controlled and expressed appropriately.

• True
• False

The most common form of violence in schools today is

• fighting

• active shooter

• bullying

• gun

One of the following is a communication barrier

• language
• jargon
• disinterest
• all of the above

The most common type of child abuse

• physical
• financial
• neglect
• none of the above

One of the following is an emotional sign of conflict

• sweating
• indigestion
• feeling defensive
• faster heart rate

If you keep your anger in, it will go away

• true
• false

Stress is a combination of

• a new, possibly threatening situation and your body’s natural response.
• poor eating habits and little sleep
• vitamins and minerals
• decreasing energy and heart rate

A stressful situation

• is always stressful for everyone
• is never stressful for other people
• can be stressful to some people and not to others
• can never have positive effects

The problem with defense mechanisms is

• they are temporary
• they delay dealing with the stressor
• they are the easy way out
• All of the above

Once we learn to use healthy coping skills(choose 2)

• ❒ we can like ourselves even more

• ❒ our feelings never get hurt anymore

• ❒ we never get angry or sad

• ❒ we become more resilient and bounce back after each upset