Nutrition

The Science of studying Food?

• Eating

• Nutrition

• Nutrients

• Shopping

Why do we eat food?

• To get full.

• because I am hungry.

• To repair, grow, Strengthen and Energize .

• satisfy my appetite

Foods provide the body with how many Nutrients?

• Six

• Nine

• Five

• Ten

Carbohydrates are both ?

• Plants and Meat.

• Fats and Sweets.

• Cheese and pepper.

• Starches and Sweets.

Proteins are classified as, what food group?

• Plants.

• Vegetables.

• Meats.

• Dairy.

Fats are classified as ?

• water and oils.

• vegetables and meats.

• Oils and Cholesterol

• peanuts and cheese.

The parts of food that your body needs are called ?

• Fiber.

• Vegetables.

• Nutrients.

• Fat.

Minerals, are substances the body needs that are found in the?

• Ground.

• Water.

• Air

• Vegetables.

This food group you should eat less or avoid totally?

• Fats and Sweets.

• Vegetables.

• Dairy.

• Grains.

Why do we eat certain foods?

• Family and Friends.

• Money.

• Media and Advertising.

• All of the above.