FACS Exploration--MyPlate

Quiz
•
Other
•
8th Grade
•
Hard
Used 541+ times
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Half of your plate should be:
Protein
Dairy and grains
Fruits and vegetables
Just fruits
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dietary guidelines suggest that you replace solid fats with which of the following:
Butter
Shortening
Oils
Margarine
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Seafood, legumes, beans, peas, nuts, eggs and poultry are all in which food group?
Grains
Protein
Vegetables
Fruits
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What foods provide calcium? (select all that apply)
Almond milk
Yogurt
Broccoli
Water
Apples
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lowfat milk has _______ calcium and vitamins as whole milk, but less saturated fat.
the same amount of
less
more
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
MyPlate recommends choosing _________ proteins.
Only seafood
Lean
High fat
only plant
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You are eating 20 grams of grains a day. At least how many of them should be whole grains?
5 grams
15 grams
10 grams
20 grams
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