Chapter 1 Health Review

Health is

• the combination of physical, mental/emotional, and social well being
• practicing health and safety habits to remain free from disease
• a plan to increase the quality of life
• eating nutritious food

Prevention

• the combination of physical, mental/emotional, and social well being
• loss of wellness
• practicing health and safety habits to remain free from disease or injury
• all the traits that were biologically passed onto you from your parents

Why is health education important? 

• it is critical to the quality of life
• it provides people with tools they need to live a long life
• it promotes energetic and productive life
• all of the above

One part of your _______ is where you live.

• heredity
• culture
• media
• environment

Radio and television are examples of __________.

• peers
• media
• culture
• environment

______________ is the sum of an individual's traits that were biologically passed along by both parents.

• culture
• heredity
• media
• health

___________ are people of the same age who share similar interests.

• Attitudes
• Neighborhoods
• Media
• Peers

_________________risks increase in effect with each added risk.

• Behavior
• Cumulative
• Attitude
• Health

The three main parts of the health triangle are

• attitude, behavior, and culture.
• social, mental/emotional and physical health.

Social health includes

• how well your body functions.
• how you feel about yourself.
• how you get along with others and your ability to make and keep friends.
• your genetics.