2018 Swift's Fall Quiz

2018 Swift's Fall Quiz

9th - 12th Grade

20 Qs

quiz-placeholder

Similar activities

SUMATIF GENAP PJOK XI

SUMATIF GENAP PJOK XI

11th Grade

20 Qs

Chapter 2 - Sections 2-4

Chapter 2 - Sections 2-4

9th Grade

19 Qs

Cricket Players

Cricket Players

1st - 10th Grade

15 Qs

Stress?

Stress?

6th - 9th Grade

15 Qs

2020 Sports Quiz

2020 Sports Quiz

12th Grade - University

20 Qs

Body In Motion - Types of bones and labels

Body In Motion - Types of bones and labels

11th Grade

19 Qs

Intro to Nutrition Review

Intro to Nutrition Review

8th - 9th Grade

20 Qs

India Sport 6

India Sport 6

8th - 12th Grade

20 Qs

2018 Swift's Fall Quiz

2018 Swift's Fall Quiz

Assessment

Quiz

Physical Ed

9th - 12th Grade

Easy

Created by

Jason Swift

Used 14+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In the BFS program, the only way to break records, is by breaking single rep records such as lifting 120 lbs 3 times.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Week 6 workout on BFS is the same as week 2

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Lifting with a partner is safer than by yourself.

True
False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is safe to have a 45 lb plate on one side and a 35 lb plate on the other side.

True
False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hang Cleans workouts the bicep muscle.

True
False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

2:15 to 3 minutes is the ideal rest time in-between core lifts.

True
False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

While the main spotter focuses on the lifter's safety, the other spotters should

encourage the lifter
watch for the possibility of plates sliding off bar
spotting the bar from outside of the rack
All of the above

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?