Health-Chapter 1 Lesson 4

If you are stressed, what may happen to your body?

• sweat in shoulders

• sweat in hands

• smiling

• fear

What feeling means you are worried about something?

• happy

• sad

• angry

• nervous

What emotion means you are scared?

• mad

• fear

• sad

• happy

How does your heart beat when you are scared?

• faster

• slower

• skips

• runs

Who should you talk to about your fears?

• strangers

• trusted adult

• untrusted adult

• chairs

What is one way to manage stress?

• cry

• get very mad

• giggle

• exercise