7th Grade Health Fitness Review
Quiz
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Hard
Karlyn Lowery
Used 70+ times
FREE Resource
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25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Heart Rate
Stored sugar in the muscles used for activities lasting less than one minute
ability to sustain an increased HR for a long period of time
how many times your heart beats per minute
range of motion in a joint
exercises that increase your HR
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardiovascular Endurance
stored sugar in the muscles used for activities lasting less than one minute
ability to sustain an increased HR for a long period of time
how many times your heart beats per minute
range of motion in a joint
exercises that increase your HR
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardio
stored sugar in the muscles used for activities lasting less than one minute
ability to sustain an increased HR for a long period of time
how many times your heart beats per minute
range of motion for a joint
exercises that increase your HR
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility
stored sugar in the muscles used for activities lasting less than one minute
ability to sustain an increased HR for a long period of time
how many times your heart beats per minute
range of motion in a joint
exercises that increase your HR
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Glycogen
stored sugar in the muscles used for activities lasting less than one minute
ability to sustain an increased HR for a long period of time
how many times your heart beats per minute
range of motion in a joint
exercises that increase your HR
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
muscular strength
your ability to express your feelings appropriately
ratio of body fat to lean body mass
amount of force you can exert on a muscle
ability to make and sustain healthy relationships
activities that use oxygen and energy and last more than one minute
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
aerobic
your ability to express your feelings appropriately
ratio of body fat to lean body mass
amount of force you can exert on a muscle
ability to make and sustain healthy relationships
activities that use oxygen and energy and last more than one minute
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