
Fitness Room Rules, Health Triangle and Goals
Authored by Wendy Concklin
Physical Ed
6th - 8th Grade
Used 115+ times

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60 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Can you throw things in the fitness room?
No- you can't throw anything- we simply don't have the space
Yes, but only medicine balls
Yes, anything less than 10 pounds can be thrown
Sure, throw whatever you want!
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When on the pull-up bar, you should:
face away from the wall
face the wall
swing around like a monkey
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Should you get on or off a moving treadmill?
NO- Never- it isn't safe!
Only if it's going 3 miles per hour or less
Yes, what a cool challenge!
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the maximum speed you can go on a treadmill without teacher permission?
6 miles per hour
10 miles per hour
As fast as you can go- so crank it up!
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Should more than one person be on a treadmill at a time at NBJH?
NO- Never- it isn't safe!
Sure, if you are good friends, and you agree to the same speed.
Yes, then more people can use treadmills at once.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the maximum incline for treadmills at NBJH?
6
2
10
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Treadmills, bikes and elliptical machines are:
Cardio Machines
Strength Machines
Flexibility Machines
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