Nutrition

Which of the following nutrients provides immediate energy to the body?

• fats

• vitamins

• water

• carbohydrates

What are the two types of vitamins?

• fat soluble and water soluble

• water soluble and protein soluble

• protein soluble and carbohydrate soluble

Which of the following is the body’s physical response for the need of food?

• appetite

• hunger

• craving

The study of how your body uses the food you eat is called:

• Biology

• Nutrition

• Zoology

How many nutrient groups are there?

• 6
• 4
• 5
• 7

Which of the following correctly lists the categories of nutrients?

• Carbohydrates, Sugars, Fiber, B-vitamins, HDL

• Carbohydrates, Proteins, Vitamins, Minerals, Water, Fiber

• Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water

• Carbohydrates, Proteins, Fiber, Water

One purpose of carbohydrate fiber is to move...

• Blood

• Nutrients

• Waste

What are Calories?

• Units of energy for the body

• Units of vitamins

• Units of minerals

Which of the following is another word for sugar?

• Fructose

• Corn Syrup

• Sucrose

• All of the above

Which type of fat is solid at room temperature?

• saturated

• unsaturated