Weight Management

Binging and purging is identified as which eating disorder?

• Anorexia Nervosa

• Bulima Nervosa

• Binge Eating Disorder

• Fad Diet

The way you see your body, can be positive or negative.

• Body Image

• Weight Management

• Lifestyle factors

• Peer Pressure

Where does body image come from?

• Your family

• Your friends

• Media

• All of the above

Some teens may compare their bodies to models, athletes, or actors; even though they are unrealistic.

• True

• False

Weight-loss plans that tend to be popular for only a short period of time are called?

• Weight Cycling

• Bulimia Nervosa

• Fad Diets

• Diets following the myplate guide

A repeated pattern of losing and gaining weight is defined as?

• Fad diets

• Bulimia Nervosa

• Eating Disorder

• Weight Cycling

Extreme, harmful eating behaviors that can cause serious illness or even death.

• Bulimia Nervosa

• Eating Disorders

• Anorexia Nervosa

• Body Image

Criteria of a possible fad diet plan?

• Uses the myplate guidelines

• Super restrictive on foods

• Uses words like effortless, ancient secret, doctor's don't want you to know, etc

• Claims to lose weight without physical activity

• Consume a slight deficit in your calorie needs

A fad diet that replaces solid foods with ultra low-calorie liquid formulas. Doctors may recommend (with medical supervision) them, but if not followed exactly, then they can have serious side effects.

• Fasting

• Diet Pills

• Liquid Diet

• Magic Combination foods

A fad diet that promises you can “burn fat” by eating lots of a single food or type of food. (No single food can destroy fat and you will not get all the nutrients you need.)

• Diet Pills

• Magic Food

• Fasting

• Liquid Diet