Physical Activity
Authored by Robert Mcgrady
Physical Ed
8th Grade
Used 393+ times
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33 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Area of fitness that measures the ability to make quick, coordinated movements?
Flexibility
Muscle Endurance
Body Composition
Agility
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
To be physically ready to handle anything that comes your way is to be?
Fit
Confident
Prepared
Active
3.
DROPDOWN QUESTION
1 min • 1 pt
Rhythmic, nonstop moderate to vigorous activity that requires large amounts of oxygen.
(a)
4.
DRAG AND DROP QUESTION
1 min • 1 pt
Intense physical activity that requires little oxygen but uses short bursts of energy. (a)
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The measure of how well your heart and lungs work when you exercise
muscle strength
muscle endurance
body composition
Cardiovascular endurance
physical fitness
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ratio of body fat to lean body tissue
muscle strength
body composition
muscle endurance
heart and lung endurance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the FITT principle, this means how hard you work
Frequency
Intensity
Time
Type
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