PE Study Guide
Authored by Virgil Henderson
Science
6th - 8th Grade
NGSS covered
Used 330+ times
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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What range is a good resting heart rate?
10-30 BPM
0-10 BPM
60-100 BPM
20-40 BPM
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do i find my target Heart rate
220 - my current age
220 + my current age
Guess
220 / my age
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the principle of specificity if I want to build strength in my legs. I should work on what ?
Arm workouts
Core body workouts
Back workouts
Leg workouts
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the Principle of overload to build strength i must?
Put more on the muscle to grow it
Not workout to build muscle
Eat more chicken
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some long term benefits of physical activity?
Eat more food
Less health problems
more cars
become famous
6.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Which of the following exist in the Health Triangle
Mental Health
Physical Health
Food Health
Social Health
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Which of the Following are health-related problems?
Hint: select all answers
Asthma
Heart murmurs
Obesity
Injury prone
Tags
NGSS.HS-LS3-2
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