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FINAL EXAM - Units 1 & 2 - 8th Grade

Authored by Michael Fletcher

Physical Ed

8th Grade

Used 1+ times

FINAL EXAM - Units 1 & 2 - 8th Grade
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45 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

_____________________ is the ability to accept yourself and others, adapt to and cope with emotions, and deal with problems and challenges you meet in life.

defense mechanism

distress

mental and emotional health

refusal skills

self-concept

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

_____________________ is the ways of communicating that help you say no effectively.

defense mechanism

distress

mental and emotional health

refusal skills

self-concept

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Mental disorder in which people lose interest in life and no longer find enjoyment in anything

anxiety disorder

major depression

mood disorder

phobia

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Signs of major depression include all of the following except

losing your appetite.

becoming separated from reality.

feelings of worthlessness.

change in sleep patterns.

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Expressing your feeling in a healthy way is a part of your ________.

physical health
emotional health
social health
nutritional health

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

One example of a positive lifestyle factor is ______.

having health parents
taking interesting risks
skipping lunch every day
sleeping eight to nine hours each night

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the best strategy to help you achieve a long-term goal?

creating an action plan
eating a balanced diet
avoiding drugs and tobacco
reviewing your values

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