Weight training

Where are the biceps located?

• lower arm

• front of the upper arm

• leg

• neck

What muscles are in the front part of the thigh?

• quadriceps

• hamstring

• soleus

• bicep

Where are the deltoids located?

• neck

• back

• shoulders

• hips

What are the muscles in the back of the thigh?

• quadriceps

• deltoid

• hamstring

• gastrocnemius

What muscles are located between the neck and the shoulders?

• quadriceps

• hamstring

• trapezius

• rectus abdominus

The triceps are located in what part of the arm?

• upper front

• upper back

• lower front

• lower back

What muscles cover the chest?

• deltoids

• pectorals

• hamstring

• serratus anterior

Where are the abdominals located?

• legs

• head

• stomach

• arms

What are the primary muscles worked during a calf raise?

• gastocnemius

• gluteus maxiumus

• deltoid

• quadricep

What is the major muscle used when working on the bench press?

• pectoralis major

• tricep

• deltoid

• teres minor