Final Exam Review

A person’s overall state of well-being or total health.

• Health

• Health status

• Pesonality

• Wellness

What 2 things must a goal be?

• Achievable and Believable

• Happy and sad

• Good and bad

The degree to which a person lives life to the fullest extent.

• Wellness

• Quality of life

• Health

• Self-esteem

Guides for how you live.

• Health status

• Personality

• Self-concept

• Values

A positive form of stress is called

• Distress

• Eustress

• General Adaptation Syndrome

• Wellness

All of a person’s traits, attitudes, feelings, and behaviors are known as

• Personality

• Self-esteem

• Self-concept

• Values

A person who procrastinates and fails to make choices is

• Proactive decision maker

• Reactive decision maker

• Inactive decision maker

• Aggressive

To be honest with your feelings and decisions about a situation and not be worried means you are

• Proactive

• Assertive

• Passive

• Inactive

The source or cause of stress is known as

• Eustress

• Problems

• Distress

• Stress

The GAS stands for

• General Alarm System

• General Adaptation System

• General Adaptation Syndrome