Review 1.00-2.00 Foods 1 Spring

A potato is an example of....

• Protein

• Fat

• Carbohydrate

• Water

Which nutrients are the building blocks of our body?

• Minerals

• Fats

• Vitamins

• Protein

Which type of carbohydrates are considered "Good Carbs"?

• Simple

• Complex

True or False: Fish is a good source of protein

• True

• False

What nutrient is our body mainly made up of?

• Fat

• Carbohydrates

• Protein

• Water

Meat is an example of

• Fat

• Protein

• Fat and Protein

• Fat and Carbohydrates

What provides insulation for our body?

• Protein

• Fats

• Carbohydrates

• Minerals

Water can be found in...

• Fruit

• Potatoes

• Meat

• Candy

Define Calorie

• a measurement for the amount of energy in food

• the process by which the body takes in and uses food

• the need for food

• the want for food

What is not a type of carbohydrate?

• Fat

• Fiber

• Starch

• Sugar