Foods 1 Objective 3.0

Compared to instant oatmeal, steel-cuts oats:

• require more cooking time

• are less nutritious

• should only be cooked with milk

• require heavier processing

Which is an example of mincing foods?

• cutting onions into very small irregular pieces

• making shallow slices into the surface of bread dough

• removing the outer skin of potatoes

• rubbing cabbage against a shredder

Joan purchased a large, tough cut of beef. To make the meat more tender, she should

• braise it

• broil it

• microwave it

• grill it

When cooking rice, bring, the water to a boil, add rice, then

• cover and reduce to a simmer for 20 minutes or until the water is absorbed

• leave uncovered, and reduce to a simmer for 20 minutes or until the water is absorbed

• cover and boil for 20 minutes

• leave uncovered, and boil for 20 minutes

When determining the freshness of eggs for purchasing, use the:

• color of the shell

• color of the yolk

• sell-by date

• size of the egg

Tomatoes, squash, and peppers would fall into which MyPlate food group?

• fruits

• vegetables

• protein

• dairy

How should cooked grains be stored for food safety?

• in a loosely sealed container

• in the freezer

• in the refrigerator

• in a cool, dry, place

Using too-high cooking temperatures will cause milk to:

• become creamier

• curdle and scorch

• harden

• harden and become sweeter

Which is considered a liquid ingredient in its original form?

• butter

• chocolate chips

• eggs

• shortening

Grits are made from:

• corn

• rice

• barley

• wheat