Throwing and Catching

When is an overhand throw used?

• When your target is far away.
• When your target is a boy.
• When your target is big.
• When your target is close.

When making an overhand throw your body should be which of the following:

• facing your target
• sideways to your target
• close to your target
• over your target

When making an UNDERHAND throw your body should be which of the following?

• Side to Target

• Facing your Target

• Sitting Down

• Looking at your Target

What is the correct sequence of throwing cues for the UNDERHAND throw?

• Side to Target, Arm Way Back, Step and Throw

• Face your Target, Throw

• Face Your Target, Throw, Arm Way Back

• Stand sideways, open to T, Twist tummy, tickle knee

What is the correct throwing cue sequence for an Overhand Throw?

• Face your target, Arm Back, Throw

• Side to Target, Arm Back, Step and Throw

• Arm Back, Side to Target, Step and Throw

• Face your Target, Arm Way Back, Step and Throw

If holding a ball in your right hand when throwing what foot should you step with?

• Both Feet

• Right Foot (Same Side)

• Left Foot (Opposite Foot)

• No Step is taken when throwing

What Shape should your hands and fingers make when preparing to catch a football?

• Diamond

• Square

• Circle

• No Shape

When do you use an underhand throw?

• When you want to score
• When your target is far.
• When your target is close.
• When you are throwing to someone else.

What direction should my feet be facing when making an underhand throw?

• at the target
• to the side
• at my nose
• any direction

What is the most important rule to catching?

• Run to the ball

• Keep your eyes on the ball

• Use both hands

• Close your eyes