Introduction to Nutrition

Components or chemical substances of food, which provides nourishment for growth and metabolism

• Health

• Nutrients

• Food

• Nutrition

Tags

NGSS.MS-LS1-7

Foods that helps to fight against diseases are called

• Protective foods

• Energy giving foods

• Body building foods

• Tissue repairing foods

Tofu, soy sauce and soybean milk are made from

• Peanuts

• Soybean

• millet

• Sunflower

Substances that interferes with absorption of nutrients is called

• Antibiotics

• Antifiber factors

• Antioxidants

• Anti-nutritive factor

Which among these are sources of proteins

• Legumes and pulses

• Fruits and vegetables

• cereals and millets

• oils and fats

Mineral required for proper bone development the

• Magnesium

• Iron

• Calcium

• Phosphorous

Which milk is preferred for infants

• Buffalo milk

• Cow’s milk

• Goat milk

• Condensed milk

Rickets, deformed bones are due to deficiency of

• Vitamin A

• Vitamin B

• Vitamin D

• Vitamin C

Oil seeds and nuts are rich in

• Proteins

• Fats

• Carbohydrates

• Vitamin

Constipation can be controlled by

• Dietary fibers

• Protein

• Carbohydrates

• Vitamin