Unit 1/2 Quest Review

_______________ is a state of complete physical, mental/emotional and social well-being and not merely the absence of disease or sickness.

• Nutrition

• Obesity

• Health

• Wellness

_______________ is an active process of becoming aware of and making choices toward a more successful existence.

• Nutrition

• Health

• Wellness

• Obesity

Which of the following is NOT a part of a S.M.A.R.T. goal?

• Measurable

• Time-bound

• Realistic

• Simple

Which of the following can impact an individual's decision?

• Time

• Morals/values

• Mood

• Prior Experiences

• All of these

Failing to make a decision is an example of:

• Proactive decision making

• Inactive decision making

• Reactive decision making

When a person identifies, evaluates, and makes a decision about a problem, they are demonstrating:

• Inactive decision making

• Proactive decision making

• Reactive decision making

• None

Which of the following is NOT an external factor that "pushes" on a person when they are making a decision?

• Family

• Media

• Emotions

• Peers

What is the last step of the decision making process?

• Act

• Weight your options

• Evaluate

• List your options

What is the first step of the decision making process?

• Act

• Define your problem

• Evaluate

• List your options

Which of the following are internal factors that can "push" on a person when they are making a decision?

• attitude

• morals/values

• emotions

• All of these