Nutrition Labels and Healthy Choices

Carbohydrates contain _________ Calories per gram.

Proteins contain _________ Calories per gram.

Fats contain _________ Calories per gram.

____________ is considered a high % DV

____________ is considered a low % DV

_______________ Calories per serving is considered a moderate Calorie food

_______________ Calories per serving is considered a high Calorie food

Nutrition label information is based on a ____________ Calorie diet

Which nutrients below should I look for a high %DV? (check all that apply)

Which nutrients below should I look for a high %DV? (check all that apply)