Food and Energy Test

Food provides ______ for everything you do.

• glucose

• energy

• proteins

• minerals

___________ is the major source of energy for your body's cells.

• Unsaturated Fats

• Glucose

• Trans Fat

• Amino Acids

______ are nutrients that contain nitrogen, as well as carbon, oxygen, and hydrogen.

• Vitamins

• Fats

• Proteins

• Carbohydrates

Because the human liver makes all cholesterol the body needs, people do not need foods that contain it.

• True

• False

All the body's vital processes take place in

• amino acids

• fat

• carbohydrates

• water

________ provides your body with energy for everything you do and materials to grow and to repair tissues.

• Acid

• Food

• Oxygen

• Carbon

Both _________ and fats are energy-containing nutrients composed of carbon, oxygen and hydrogen.

• carbohydrates

• oil

• water

• nutrients

People need six types of ________: carbohydrates, fats, proteins, vitamins, minerals, and water.

• calories

• nutrients

• food

Everyone needs a certain number of ______ to meet their daily energy needs.

• Calories

• Carbohydrates

• Proteins

• Nutrients

Proteins from animal sources contain all the essential______

• protein

• vitamins

• minerals

• amino acids