Understanding And Managing Emotions

What Is Biology Of Emotions?

• Different mood or relationship to others Doing something that is funny

• Different mood or relationship to others

• Not worrying about others

What the definition of Anger?

• It is associated with Rage,Exasperation,Irritation

• Its with when you are happy with other people

• You are always smiling

How can you read other peoples emotions?

• Sleeping

• Eating food

• Ton of the voice

How to understand Emotion?

• Name the Emotion- understanding what you're feeling physically

• Yelling at people

• Doing nothing

what does managing Emotions mean?

• knowing how to put other people down and making them fell bad

• The ability to be open to feeling,and to modulate them in oneself and other, So as to promote personal understanding.

Why is it important to understand Emotions?

• Its important to acknowledge all emotions as you experience them

• Not wanting to listen to want the other person is saying