BMI BMR

What does BMI stand for?

• Body Mass Index
• Body Mass Institution 
• Be More Independent 
• Body Measuring Index

What two pieces of information do you need to know about yourself to figure out your BMI?

• Age,Height 
• Age, Weight
• Gender, Height
• Weight, Height

Body Composition refers to the percentages of fat, and fat-free mass in the body

• true
• false

A normal range BMI is 25.0- 29.9

• True 
• False

How do you calculate your BMI?

• height/weight

• weight/height

• body fat percentage/weight

• body fat percentage/height

What is a healthy BMI?

• 10

• 12

• 23

• 35

What are the drawbacks of using BMI to measure your health? CHOOSE TWO.

• it is too general

• it does not take into account muscle weight

• it helps determine if you are at risk for diseases

• it can help you know if you should lose weight

What is the BMI of someone who is obese?

• 10

• 12

• 23

• 36

BMR stands for;

• Base Meticular Rate
• Basal Monosaturate Rate
• Basal Metabolic Rate
• Broad Metabolism Rate

Calculate the BMI for a person who is 5'9'' and weighs 190lbs

• 28

• 38

• 30

• 26